As a part of Counselling, we address the emotional, social, work, school and physical health concerns people may have at different stages in their lives, focusing on typical life stresses and more severe issues with which people may struggle as individuals and as a part of families, groups and organizations. We help people with physical, emotional and mental health issues improve their sense of well-being, alleviate feelings of distress and resolve crises. We also provide assessment & diagnosis of more severe symptoms.

Across all stages of development (i.e., childhood, adolescence, adulthood and older age) we focus on:-

  • Healthy aspects and strengths of clients (whether being seen as individuals, couples, families, groups or organizations)
  • Environmental/situational influences (how cultural, gender and lifestyle issues shape people’s experiences and concerns)
  • Issues of diversity and social justice (e.g., advocacy).
  • The role of career and work in peoples’ lives.
  • School and career/work adjustment concerns.
  • Making decisions about career and work, and dealing with school-work-retirement transitions.
  • Relationship difficulties- including marital and family difficulties.
  • Learning and skill deficits.
  • Stress management and coping with negative life events.
  • Organizational problems.
  • Dealing with and adjusting to physical disabilities, disease or injury.
  • Personal/social adjustment.
  • The development of one’s identity.
  • Persistent difficulties with relating to other people in general.
  • Mental disorders.

Types of counselling services

Relationship Counselling

Post-Trauma Counselling

Marital Counselling

Pre-marital Counselling

Teenage Counselling

Post-Partum Counselling

Couple Counselling

Grievance Counselling

book an appointment with mindspring